Biodanza and Vital Danza in the Brighton area
Biodanza literally means the dance of life. It is a system of personal growth using music and movement. Biodanza lowers stress levels, boost your immune system, helps to re-balance the body, builds confidence, increases vitality, stimulates joy and brings new friends into your life.
Vital Danza is a movement practice that brings vitality, joy, confidence, happiness, self-acceptance and a sense of well-being to those who attend regular classes. All sessions are professionally guided and suitable for anyone regardless of experience. There are no steps to learn, simple the opportunity to feel alive and uplifted. more on vital danza and vital development
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Opportunities to join a Biodanza or Vital Danza experience
in the area
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| biodanza |
Lit Eziefula (Dancelit on facebook) usually the last Sunday at South Portslade Community Centre 2:45-5:15 2020: Jan 26, Feb 23, Mar 29, Apr 26, May 31
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https://www.facebook.com/Dancelit/ e: litbiodanza@gmail.com m: 07956 195 264 |
| biodanza |
Alice Plummer monthly at Patcham Memorial Hall 2010: Sat Jan 18, Feb 8, Mar 21 (1:30 pm) |
https://www.biodanzaassociation.uk/user/paliceuk/ https://www.aliceplummer.com/biodanza/ f: https://www.facebook.com/BiodanzaAlice/ e: biodanza.alice@gmail.com |
| vital danza |
Chris Harris - occasional
sessions |
https://www.chrisharristherapies.co.uk |
| special events |
by Patricia and Marcelo -
currently none in the Brighton area |
www.vital-development.eu |
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- Feeling alive and happy. - Re-harmonizing your well-being. - Meeting without masks and agenda - Nourishing each other in a safe place - Removing blocks in your body and mind to increase creative potential. - States of bliss where you feel a deep communion with your soul and all that surrounds you. Biodanza in the UK and beyond: Biodanza Association UK |
 The Vital Development system (also called Vital Danza) was born or derived from Biodanza “The Dance of Life". Vital Development has an open approach to incorporating elements of other methods that promote health and well-being, and emphasises a spiritual connection to all aspects of life. Vital Danza has been developed by Patricia Martello and Marcelo di Matteo, who run special event workshops and also deliver training. or contact Helen Thatcher in Brighton: e: helen.vitaldanza@gmail.com t: 077927 63106 |
Intense workshops
may be at: Gaunts House (Vital Danza in Dorset
UK) in August, Osho
Leela July/August, and Proitze
(Germany) September